I feel like I haven't see Beyonce in FOREVER!!! Thankfully she's on the cover of this month's Cosmo and my girl has a subscription so I can read it in the bathroom...to much info?? Check out the new cover and what B had to say about her and hubby Jay Z

On how to feel sensual:

"Put on good music and something that makes you feel great. I love a pair of high, sexy stilettos with a beautiful dress."

On ho she turns on her husband, Jay-Z:

"Never be predictable. Mix it up. Surprise him. Change your hair. Be the woman he knows with a little bit of a twist. You can be beautiful but if you're not secure in yourself, you don't come across as sexy."

On how hard it is to stay healthy:

"I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me. My attitude is, there is always room for growth. I feel more comfortable about expressing myself."

On her future and life with Jay-Z:

"I do want to embrace what happens next and family. It's funny how your outlook changes as you get older, how you look at life, at other women, in a different way. I have so much admiration for women who are mothers, who balance family and work."