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LV is Eating Healthier in 2013 and You Should Join Him

LV is Eating Healthier in 2013
Matthew Peyton, Getty Images

LV is eating healthier in 2013 and you should join him.  Last night I stopped by Kroger and grabbed a few groceries to assist in my healthy eating.  So many of us have joined gyms, made New Years resolutions, and promised to get healthier.  I am no different than you but think we should come together and make Flint healthier.

Last year, I gave up eating meat and drinking pop. Well, I gave up meat except select fish because I am a sushi fan, sorry. Drinking soda was taking too much of my funds and my kidneys.  Any given weekday I would consume about (2) 20 ounce Vernors because I had stomach issues.  Battling with acid reflux, pop and meat were my way of relieving the symptoms and it worked.

Now in 2013, I am eliminating dairy, spicy & fried foods, and salty foods.  I know what you’re thinking, “What are you going to eat now?” Honestly, I do not know but I know its time for me to find alternatives that will help me reach my goal.  My goal is to lose weight, eat right, and eliminate any issue due to what I eat.

Here is my plan for 2013 concerning my health.

1.  Buy healthier foods and cook more at home.

2. Commit to working out at the gym on a regular basis

3. Research the best practices to get health and reach my goals.

Eating Healthier in 2013
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Now I need your help.  Let’s make Flint healthier by coming together and sharing our stories and advice.  I have outlined whats going on with me and I want to hear from you.  Maybe you’re a fitness expert or nutritionist, hit me up and lets get Flint healthier.

What is one thing that you are doing to get healthier in 2013?

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