Traditional weightlifting techniques involve your arms, legs and back.  Ladies, Kim Anami is a sex and relationship coach who has 10 real reasons why you might want to think about lifting with something else.

Spoiler Alert: Its your vagina!  (The video is obviously intended for a mature audience)

Normally this is the kind of thing that is reserved for some weird record in the Guinness book, but Kim thinks that there are practical advantages to vagina weight lifting.

Check it out and then hit the gym . . . or maybe you should do this in the privacy of your own home.