The Grand Blanc senior, and Miss Michigan's Outstanding Teen, is making a big impact on young heart patients across Michigan by spreading some special love.
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.
Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.