Contact Us

Health Tip: Drinking Cold Water Can Be Bad For You

It’s the little things that add up especially when it comes to your health. Here’ a bit of advice on what temperature of water you should be consuming and why.

Theory’s state that cold water actually causes blood vessels in the stomach to shrink. Actually, room temperature water is better for hydration than cold water. WHO KNEW!?

Doctors say that drinking water at room temperature is better because the body has to use energy to heat the cold water to body temperature which will result in water loss. Studies indicate that the problem with cold water is that as the liquid passes through our system, the temperature solidifies fats from the foods we’ve just eaten and the body in turn finds it hard to digests the unwanted fats from our bodies.

On the flip side of this, people who tend to drink cold water drink more of it than people who drink warm water because it is more satisying. So the cold water that they tend to lose in their bodies will be replaced as they drink a lot of it.

[via Is Drinking Cold Water Bad For Your Health? | HelloBeautiful.]

Best of Club 937

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Please solve this simple math problem to prove that you are a real person.

Sign up for Club 93.7 Insider quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Club 93.7 Insider contests, events, coupons, presales, and much more delivered to you for FREE.